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RECIPES

Type of Dishes

 

Type of Ingredients

Wasabi

Wasabi

Wasabi is a root plant with a pleasant aroma and a sharp, fiery flavour. In early 17th century Japan, it became a popular accompaniment to sushi, prompting the spread of its cultivation. Wasabi is available fresh, and can be grated like horseradish, as a paste or in powder form, which is mixed with lukewarm water to make a light green paste. It is also mixed with soy sauce and served as a condiment with sashimi and sushi. When used for seasoning, wasabi can stimulate the appetite and it is also known to prevent food poisoning.

Nutrition information of wasabi (paste, per 100g)
Vitamin A 16mcg
Vitamin B1 0.11mg
Vitamin B2 0.07mg
Vitamin C -
Vitamin E -
Potassium 280mg
Calcium 62mg
Carbohydrate 39.8g
Fat 10.3g
Dietary fibre -
Protein 3.3g
Energy 265kcal
Sample Recipe

Variety of
Japanese Ingredients

Discover more about essential Japanese ingredients here!

Takenoko
Takenoko (bamboo shoot)